Wake Up Yoga: Weekly Morning Sessions Start your day with a burst of energy and focus in just 15 minutes! These twice-weekly sessions are designed to gently wake up your body, connect to your breath, and leave you feeling centred, refreshed, and ready to take on the day ahead. Perfect for all lev...

A weekly 60-minute yoga class focusing on enhancing your mind, body, and breath. Each class is varied, and modifications are offered for poses so they become accessible to all; it is helpful to have the following bits of equipment, but not always necessary - blocks, a blanket, and a yoga strap fo...

Let your flow go with this flowing, dynamic class. =Every class will be based on sun salutations.

Join me for that slow connected practice where you notice what you notice.

Reiki is the Japanese for ‘universal life energy’ and is used to describe a system of natural healing. It is a non-invasive treatment that takes place fully clothed and usually laying down. The method is based on a series of hand placements on or near the recipient’s body. The benefits of Reiki i...

Put EXTREMELY simply: EFT is akin to acupuncture without needles.It’s often known as Tapping and has its roots in ancient Eastern medicine practices, with a Western twist.It works on the flow of energy around the body by tapping with fingers on acupressure points whilst saying specific affirmatio...

o you have an ongoing condition that prevents you from attending classes face-to-face or online?A one-to-one yoga session can be tailored to meet your individual needs,. They allow you to ease into yoga more safely, with proper alignment and a clear focus on your goals and needs. For example: if ...

Tuesday yoga

Step onto the mat and into a space that’s just for you. This feel-good yoga class is designed for all abilities, whether you're brand new or have been practising for years. There’s no need for fancy equipment—just an open mind, a willingness to explore, and the comfort of home. Expect a balanced ...

Start your week with intention, move with purpose, breathe with ease.Are you ready to discover the transformative power of yoga? My Monday morning class at Market Lavington is the perfect place to begin your journey - or continue deepening an existing practice. Designed especially for all bodies,...

Join our small, welcoming yoga class - perfect for all abilities and experience levels. With over 20 years of teaching experience, I create a supportive environment where everyone can explore and deepen their practice. Each class offers a thoughtful blend of yoga styles, incorporating: Flow seque...

Join me for the final week of July for five mornings of Yoga, mediation and breath work

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Hatha YogaThink of this as the “bread and butter” of yoga – steady, balanced and just what your body ordered. In this class we slow things down a notch, moving through postures at a comfortable pace so you can really feel into your body (and your breath!). Expect gentle stretches, simple strength...

Join our small, welcoming yoga class - perfect for all abilities and experience levels. With over 20 years of teaching experience, I create a supportive environment where everyone can explore and deepen their practice. Each class offers a thoughtful blend of yoga styles, incorporating: Flow seque...

Enjoy a gentle blend of traditional yoga postures, slow somatic-inspired stretching, and soothing Reiki to help release tension, settle the mind, and restore your energy. This calming session weaves mindful movement with deep relaxation, offering a peaceful space to reconnect with yourself amidst...

A short, steady practice to shake off the week, clear your head, and step into the weekend feeling more “back in your body”. Expect simple, accessible movement to wake you up gently, a few strength or balance moments to switch on focus, and a calm finish so you’re ready for the day.

Imagine stepping away from your busy life and into the quiet, natural beauty of the woods, where the world slows down, and you can connect deeply with yourself and nature. Join me for Woodland Yoga in 2026, inviting you to ground, breathe, and move in harmony with the earth and the changing seaso...

This is a full, nourishing menopause day designed for women who feel a bit lost, foggy or quietly exhausted — and want something deeper than a spa day and less clinical than a workshop. ✔ Yoga that meets you where you are✔ Time in the woodland to slow down and reconnect✔ Honest menopause educatio...

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A two-hour online workshop exploring steadiness, softness… and everything in between Ever feel like yoga is either “work harder” or “just relax”? This workshop is about discovering that it doesn’t have to be one or the other. Inspired by Patanjali’s teaching of sthira (steady, strong) and sukha (...

A Half-Day Reset. Soulful Sundays have evolved — and this time we’re gathering in a beautiful wild setting centred around an 8-metre roundhouse overlooking open fields. This is not a rushed spa day.It’s not a packed workshop. It’s four unhurried hours to step out of doing mode and reconnect with ...

Join me for this slow flow & relax yoga session. Bring plenty of layers, blanket, pillow & any other props, for an hour of winding down