Hello,

Nice to see you here.

Pull up a chair and check me out - don't be shy about it. It shows you are genuinely interested in who you want to work with, whether that's on the mat in a yoga class, accessing some coaching or looking for a specific healing treatment..

So, let me tell you all about me.

Kim x

Who Am I?

With an IAPC&M Level 4 Internationally Accredited Coach Qualification and over 19 years as a certified BWY yoga teacher, I'm passionate about guiding women over 45 and above onto the yoga mat with confidence, free from the fear of mistakes or judgement.

My yoga began in 1993 when I attended my first class, which sparked a passion that has guided me ever since. I officially started teaching as a British Wheel of Yoga Teacher in 2006. As I have grown, I have taken on new skills and styles. I hired a coach as I entered perimenopause as I was struggling with the loss of identity, and my confidence seemed to disappear overnight. It soon became apparent that coaching would be a great addition to my offerings and the desire to support women over 45 reconnecting with themselves. A further significant point came in 2022 with my late diagnosis of ADHD, which has deepened my self-understanding, and now I am committed to supporting ADHD groups, facilitating adhd self-care sessions and fostering neurodiversity in yoga spaces through CPD events and inclusive teaching practices.

My coaching style is to empower women in midlife who are grappling with uncertainty and apprehension about the future. Are you a woman who was once bold, string, care-free and daring, and now find yourself with a loss of identity, confidence, impulsively throwing money at stuff to make yourself feel better, due to life transitions like menopause, empty nests, divorce, ageing parents, career changes, or entrepreneurship. My mission is to facilitate a wonderful transformative shift in your personal and professional lives, reigniting your zest for life. To help you find the "F*uck it" - feeling againI

Helping you to confront and conquer internal barriers that been holding you back, so you feel bold, empowered and ready to seize control of YOUR life again.

Sound familiar? I've got you.

Life is a learning curve, and you never know what's coming around the corner. 

Don’t feel like your faking it!

I believe that you should not feel awkward about getting on a yoga mat.

If you can walk and sit you can join my yoga classes.

You should not feel about yoga or the frightened by the images you see in the media. Yoga is a place for you to love and honour all that your body/mind and soul can do for you. 

Are you a woman who feels they are never good enough? Or like you are walking though life faking it? 

Seeing people discover that they can get into the yoga postures and breathe deeply again literally makes me smile from ear to ear, every single time. When a coaching client tells me they truly believe in all that they have to offer and have begun to gain new clients I know they have found their own divine power and are taking control.

So, if you have always fancied yoga, you can be assured I teach you how to love the body you have right now. To connect deeply with your breath and awaken your inner energy. You can do this with face to face classes or online classes.

Yoga classes to suit all your needs