Tapping - Emotional Freedom Technique (EFT)
TAPPING TO ELIMINATE FEAR, ANXIETY AND TO GROW CONFIDENCE.
Put EXTREMELY simply: EFT is akin to acupuncture, but without the needles.
It’s often known as Tapping and has its roots in ancient Eastern medicine practices, with a Western twist.
It works on the flow of energy around the body by tapping with fingers on acupressure points whilst saying specific affirmations.
By doing these things together you engage both the body’s energy system and the brain’s limbic system (a complex system of nerves and networks in the brain, controlling basic emotions, drives and long term memory), which encourages a sense of resolution, peace and safety.
The treatment is performed online
Session takes 15/20 mins
Costs: £20.00

Tapping on the karate chop