o you have an ongoing condition that prevents you from attending classes face-to-face or online?
A one-to-one yoga session can be tailored to meet your individual needs,. They allow you to ease into yoga more safely, with proper alignment and a clear focus on your goals and needs. 
For example: if you suffer from hip or back pain,  we will work on postures to build strength and target specific areas.
When working one to one, clients will say they feel more comfortable and less self-conscious, giving them the confidence to practice alone or attend a class online or face-to-face. 

If you are suffering from anxiety or depression, the benefit of one-to-one is individual attention with expert knowledge on what works for you.

Sessions can be face-to-face or online 
First session is 90 mins

60 minutes there after.