Start your week with intention, move with purpose, breathe with ease.

Are you ready to discover the transformative power of yoga? My Monday morning class at Market Lavington is the perfect place to begin your journey - or continue deepening an existing practice. Designed especially for all bodies, this is your invitation to gift yourself something truly special each week.

Why Monday Mornings Work Magic

There's something beautifully grounding about starting your week on the mat. As you roll out your yoga mat in our welcoming circle, you're not just preparing your body for the week ahead - you're creating space for calm, clarity, and connection in your life.

A Practice That Nurtures You

With over 20 years of teaching experience, I've crafted this class to feel like a gentle embrace for both beginners and seasoned practitioners. We explore a thoughtful range of yoga styles - hatha, restorative, and yin - creating the perfect foundation for your practice without the intensity of flow sequences.

Every class begins with a few precious moments to centre yourself, followed by intentional breathwork that helps you arrive fully on your mat and naturally ease into the postures. This isn't just about stretching - we're working together to down-regulate your nervous system, helping you find that precious sense of inner calm that follows you off the mat and into your daily life.

You Belong Here

Whether you're completely new to yoga, returning after time away, or looking for a gentler approach to your practice, you'll find your place in our friendly, supportive community. Every body is welcome, every question is valued, and every small step forward is celebrated.

Practical Information

When: Monday mornings
Where: Market Lavington Old School Hall (located behind the library)
Parking: Plenty of free parking available in the community hall car park - just an easy walk to our practice space

What you'll need:

• A yoga mat and blanket as essentials
• Don't have your own equipment yet? No worries at all - I have spares available for you to borrow as you start your journey

Injuries or Ongoing Conditions: Your safety and comfort are my priority. If you have an ongoing condition or are recovering from injury or surgery, please ensure you have your doctor's permission to attend. I'm always happy to discuss any concerns in advance - simply click here to send me a direct private message] so we can chat before your first class.

Booking & Payment: Register and book in advance on this page, or pay on arrival with cash or card.

Ready to Begin?

Your yoga journey doesn't require perfection - it simply asks for your presence. Come as you are, with whatever energy you bring that Monday morning. Let's breathe together, move together, and discover what's possible when you make space for yourself.

Questions about whether this class is right for you? I'm here to help. Click here to send me a message - I love talking about yoga and helping people feel confident about taking that first beautiful step onto the mat.

Your Monday morning sanctuary awaits.