I'm Kim Pierpoint — yoga teacher, midlife woman, and believer that strength and joy can absolutely go hand in hand. I offer real yoga for real women, creating space for you to move, breathe, laugh, and reconnect with yourself — no judgment, no pressure, just possibilities.
Next Workshop Event
I'm not very flexible!
Don't let that put you off. (Nor am I)
You are a perfect candidate for yoga. Many people think that they need to be flexible to begin yoga, but that’s a little bit like thinking that you need to be able to play tennis to take tennis lessons. Come as you are, and you will find that yoga practice will help you become more flexible. This newfound agility will be balanced by strength, coordination, physical confidence and overall well-being.
What do I need to wear?
Loose clothing, tracksuit trousers, and leggings are good. Try not to wear anything with buckles, zips, buttons or belts. Please ensure you have some warm clothes for the end of the session so you are warm enough for relaxation.
I have an existing injury can I join the class?
Please get in touch with me in advance to discuss the matter.
At a minimum, you need to be able to get up and down to the floor unaided.
If you are pregnant, please call first.
What kit do I need?
A quiet space to lay down and move your arms out to the side.
A yoga mat is useful, but when practising at home you can use a towel.
A blanket to keep warm during relaxation and water, if you think you will need it.
Yoga is performed barefoot or yoga sox, so there is no need to go out and buy new trainers or footwear.
You do not need to purchase any equipment.
We use straps, blocks and bricks -
Good alternatives:
A dressing gown belt
A thick book
Will work well until you are ready to invest.