Good Women Take Notes. Wild Ones Take the Day.
Not a pampering day.
Menopause Day
You don’t need another thing to “fix”.
You don’t need to try harder, be better or hold it together for everyone else.
You might just need a day away from the noise — a day to move your body gently, breathe fresh air, talk honestly, laugh a bit, learn a lot, and remember who you are underneath all the roles you carry.
This is that day.
What This Day Is (and Isn’t)
This is a full, nourishing menopause day designed for women who feel a bit lost, foggy or quietly exhausted — and want something deeper than a spa day and less clinical than a workshop.
✔ Yoga that meets you where you are
✔ Time in the woodland to slow down and reconnect
✔ Honest menopause education without jargon
✔ Open conversation about sex, identity and change
✔ Space to rest, reflect and be yourself
✖ Not a pampering day
✖ Not about being flexible or “good at yoga”
✖ Not about fixing or performing
Expect a gentle rhythm to the day — movement, learning, nature, rest and conversation woven together without rushing. Yoga and meditation may take place indoors or outdoors depending on the weather, and everything is optional. Sharing is always invited, never required.
Lunch and refreshments are provided, there’s time to step outside or take a breather when you need it, and the day closes slowly — no sudden endings, no being pushed out the door.
This Day Is for You If…
You feel like the old rules no longer fit
You’re curious about menopause and want real, human information
You’re tired of being the responsible one
You want to get outside and leave screens behind
You’d like to talk openly about sex, or simply listen
You enjoy yoga but don’t want anything extreme or intimidating
You’d love a day that feels meaningful, not fluffy
You don’t need to come with answers.
You don’t need to know anyone.
You just need to come as you are.
The Shape of the Day
Grounding flow yoga to arrive in the body
Menopause awareness and shared learning
Nourishing lunch and rest
Woodland walk and breathing practice
Honest conversation about sex and identity
Restorative floor yoga and women’s circle
Solstice reflection, tea and cake to close
This is a day that builds energy, then softens — leaving you clearer, calmer and less alone.
This day is guided by me - Kim Pierpoint - a yoga teacher, menopause champion and qualified horticulturalist with a deep respect for the natural world and its connection to wellbeing. You’ll be held by someone who understands bodies, nervous systems, cycles and seasons — and who knows that midlife isn’t something to fix, but something to listen to.
Practical Details
📅 Sunday 21 June 2026
⏰ 10:00–17:00
📍 Great Cheverell Pavilion Hall
🥗 Lunch & refreshments included
🌿 Indoor & outdoor sessions (weather-dependent)
👭 Come on your own — most people do
If you’ve been feeling the pull to slow down, step outside, and have an honest conversation about this stage of life — trust that.
Good women take notes - Wild ones take the day.
Investment
This is a small, intentionally held day for a maximum of 12 women.
Your place includes:
The full 10:00–17:00 programme
All yoga, meditation and guided sessions
Menopause education and facilitated discussion
Woodland walk and outdoor practices
A nourishing lunch and refreshments
A calm, spacious environment — indoors and out
Early Bird — £99
Available from 1 February to 31 March 2026
Standard Price — £115
From 1 April 2026, subject to availability
Places are limited to keep the day personal, supportive and unhurried.
(If for any reason the day is unable to go ahead, all bookings will be fully refunded.)
This isn’t a workshop squeezed into a timetable or a pampering day you forget by Monday.
It’s a full day to step out of responsibility, reconnect with your body and the natural world, and have the conversations many women are quietly craving.
If you’ve been waiting for a sign to take the day — this is it.
This is a small, intentionally held day for a maximum of 12 women.
Booking Terms & Conditions
Cancellations & Refunds
Bookings are non-refundable if you are unable to attend. This includes illness, changes in personal circumstances or diary clashes. Please be sure the date works for you before booking.
In the unlikely event that the day needs to be cancelled by the organiser, a full refund will be issued.
Transferring Your Place
If you can no longer attend, you are very welcome to gift or transfer your place to a friend.
Please let me know the name and contact details of the person attending in advance so I can welcome them properly on the day.
Payment & Spreading the Cost
Payment plans are available by prior arrangement only.
If you would like to spread the cost, please get in touch before booking and we can discuss options together.
Please note:
Cost spreading is not available after 1 June 2026
Full payment must be completed by 1 June 2026 at the latest
General Notes
Places are limited and allocated on a first-come, first-served basis
Your booking secures one place for the full day
By booking, you agree to these terms
These terms are in place to keep things fair and sustainable for everyone. If you have questions or need to talk something through before booking, please feel free to get in touch.
